Thoughts on Life
Explore insights on health, entrepreneurship, and investing through inspiring content with my personal reflections.
Finding Purpose
Embrace your individuality, as no one else shares your unique DNA or life experiences. Personal power and fulfillment come from recognizing your uniqueness and exploring it. Finding purpose is an ongoing journey, and it’s never too late to redefine your path or pursue new passions. Self-discovery can happen at any age—start today! - Robert Greene, May 2024
Glucose Spikes
A stable glucose level can lead to better energy, fewer cravings, and improved mental clarity. Going to bed after dinner can cause glucose spikes, resulting in less restorative sleep. Sleep deprivation can lead to higher glucose spikes the next day, increasing cravings. - Jessie Inchauspé, Sep 2024
Intermittent Fasting
By restricting our eating windows and allowing our bodies to enter a fasting state, we can stimulate fat burning, improve insulin sensitivity, and increase energy levels. - Dr. Jason Fung, March 2024
It is glamorous to work on strategy, but execution eats strategy for breakfast
Customers don't care about your strategies or long-term plans—they care about the product in their hands right now. Focusing on anything other than solving their current problems is a distraction. If you have a great strategy but poor execution, you won't succeed because your strategy never reaches the market, and you'll have no idea if the failure was due to the strategy or the execution. However, with good execution and a decent strategy, even if you don’t win initially, you can refine the strategy and use your strong execution to try again until you succeed.= Ami Vora, July 2024